Mindful Escapes: Breathe, Release, Restore

Name: Mindful Escapes: Breathe, Release, Restore
Released: 2020-09-07
Cast: Andy Puddicombe

TV Show2020•star0.0(0)•trending_up1

A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

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Details

StatusReturning Series

First AiredSeptember 7, 2020

Last AiredSeptember 10, 2020

Seasons1

Episodes4

TypeScripted

Origin CountryUnited Kingdom

Original LanguageEnglish

Spoken LanguagesEnglish

Production Companies

Networks

Last Episode

S1 E4 • 9/10/2020

Rest

The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?